the alarm woke up at 535am. I woke up at 545am…advantage alarm. It’s cold in the morning…when you open the door it slaps you in the face. I got to the gym about 600am and started running (fast walking actually). 20 minutes of that followed by 20 minutes of elliptical strider followed by the chest circuit. Came home, showered, changed and went to work.

C told me it was a good idea to track my expenses…ok, here goes.

• gasoline = $21.54
• breakfast = $6.20
  Breakfast includes Robek’s Venice Burner
  and a shot of Wheat Grass

BTW…wheat grass taste like fresh cut grass smells..yuuummmmm!